I have been taught nearly all of the basic poses but haven’t practiced in a while, so when I searched for apps to get back into the rhythm, I was looking for apps that would help me review the poses while practicing them. These Apps should help anyone relatively in my position as much if not more than they helped me
This app shows you tons of different images of poses with descriptions to help you avoid pain while still getting that nice burn from stretching various muscles
With a brief but detailed caption to accompany each pose, I had no trouble at all going through the 59 this app contains.
Daily Yoga for Back
My back isn’t as strong as I’d like it to be and I’ve never worked on strengthening it before now, and with the assistance of this app which gives me little ten minute sessions with a variety of poses, I can feel the poses becoming easier and easier each day