…or at least keep you from shelling out for a personal trainer. Take your health into your own hands and use these apps to get on the right track!
Diet & Calorie Tracker
It all starts with nutrition. This app helps you create a PERSONALIZED diet and fitness plan based on your lifestyle and your health goals.
For all parts of your workout – this app helps you pick exercises to target certain muscle groups and even includes yoga!
FitRoid – Lite
FitRoid is another multipurpose health app, combining fitness and nutrition plans with a neat progress tracking system.
This is my old standby app for the old standby of all exercises: the walk. This app tracks not only where you’ve been and how far you’ve gone, but also elevation, calories burned, and much more.